Sunday 14 August 2011

If it's saturday it must be gfs

Since seeing this recipe for Galician Fish Stew on saturday kitchen a couple of years ago, I'm afraid that I have been addicted to it ever since. I think that it was originally a Rick Stein recipe but I have also seen something very similiar by Keith Floyd and since we like our food on the spicy side, we have noodled around and made it our own. Mr Debs cooks this A LOT.


Serves 2-3

1 Onion halved and finely sliced
3 Green Chillis halved and finely sliced (including seeds and pith)
Half a ring of good quality Chorizo diced
4 heaped teaspoons Paprika
4 Cloves Garlic finely sliced
1-2 Chopped Green Peppers (bite sized pieces)
A little Olive Oil for frying
12 Waxy New Potatoes sliced lengthways
6oz Raw Prawns
Couple pieces of  well seasoned White Fish ( Cod, Haddock,Coley, whatever )
Fish Stock
Glug of White Wine





Heat olive oil in a deepish roasting tin and fry onion and garlic gently until translucent. Pop in paprika and chorizo and fry for 1 minute stirring.

Add peppers and chillis and fry for 1 minute, add potatoes stir and de-glaze with white wine ( just a glass )
add enough fish stock to just cover, pop on lid and simmer until potatoes are almost cooked - about 10-15minutes.



Take off lid, lay the fish on top of the stew, cover and cook for a further 7-8 minutes.
When fish is cooked, remove from pan and keep warm. Place prawns in the stew and cook for 2 minutes.
Ladle stew into warmed dishes, place fish on the top - eat often.

Thanks Mr Debs

No comments:

Post a Comment