Saturday, 23 August 2025

Soutzoukakia ( Greek Meatballs )

 There are a couple of sites that I like to visit for both Spanish and Greek recipes, I've found all of these sites really reliable and the recipes pretty much always stack up. 

Shout out to :

Akis Petretzikis

Nick Argirou ( Nikolopaa )

Spain on a Fork

This recipe was from Nikolopaa as I just love his tutorials - so much fun, I want to have a go at making everything from his blog...

This recipe was outstanding and really quite easy to make, it made a lot of food so I froze half of it down and it de-frosted really well too.


Ingredients

For the Meatballs

1kg Lean Minced Beef / Steak

200gm White Bread

150ml Red Wine ( can replace with stock or milk or even just water )

2 Eggs

2 Red Onions Finely Chopped

6 Garlic Cloves Finely Chopped

12 ish gms Chopped Mint

12 ish gms Chopped Parsley

50mls Nice Olive Oil ( Greek if possible )

2 Teaspoons Ground Cumin

20gms Salt

4 gms Black Pepper


For The Sauce

1 Large Onion Finely chopped

4 Garlic Cloves Finely Chopped or minced

1 Tablespoon Tomato Paste

700mls Tomato Passata

1/2 Cup Water

1/2 Cup Red Wine ( or Beef Stock ) 

2 Bay Leaves

1 Cinnamon Stick

1/2 Teaspoon Salt

1/4 Teaspoon Pepper


In a large mixing bowl break bread into red wine and soak for 30 minutes.






After 30 minutes add all the other meatball ingredients and mix thoroughly - best done with clean hands as it mixes up nicely.





Preheat the oven to 170c / 340f / gas mark 3

Shape the meatballs into oval meatball shapes ( mine made approx 12 meatballs ).

Place meatballs into a lightly oiled baking dish and bake uncovered for 30 minutes.

While the meatballs are baking - make the sauce.

Heat the oil in a flameproof pan and gently cook the onion and garlic until soft but not brown.

Add tomato paste and cook for about a minute.

Add everything else and cook gently for about 15 minutes.



After meatballs have cooked for 30 minutes, pour over the hot tomato sauce and cover.

Bake for another 30 minutes.


I served mine with rice and little fried potatoes - absolutely delicious!



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